Despite your best intentions do you find yourself:

Continually ending up in the same place,
Overthinking and overwhelmed,
Putting everyone else's need ahead of your own,
Struggling with low self-esteem, self-worth and self-love,
People pleasing,
Putting everyone else's needs and expectations ahead of your own,
Too busy or too exhausted to achieve the personal accomplishments you crave?

You aren't alone, you are human.

We all have an internal roadmap etched into our brains and it is shaped by our childhood, schooling, friendships and work environment. When we don't work on our internal roadmap we end up with road blocks that result in us continually having the same results.

The great news is that we can take down those roadblocks, create new roads and routes that take you to the places you really want to go!

FEEL JOY

REIGNITE YOUR PASSION FOR LIFE

REALISE YOUR FULL POTENTIAL

MOVE FORWARD WITH CONFIDENCE AND COMPASSION

Find out more about working 1:1 with Candice

It's time to knock down your roadblocks!

Teach your inner critic to be constructive rather than destructive.
Quit the self-sabotaging self-doubt and begin living with clarity and confidence.
Life is too short to waste another day feeling this way! You are worthy!
Doing it alone often means we stick with the roadmap we are given rather than the one we. want to create - with Candice in your corner anything is possible.

Working with Candice is perfect for women who:

Feel lost or stuck, or just keep finding themselves back where they started.
Have unresolved trauma or emotions.
Feel unworthy of creating the life they crave.
Suffer from self-doubt and lack of confidence .
Are living up to other people's expectations or needs, rather than their own.
Feel like there is more to life but don't know how to access it.
Want to set a great example for their kids and others around them.

Find out more about working with Candice 1:1

Why do we struggle with Self-Doubt and lack of confidence?

There are many reasons for self-sabotaging behaviours, but more often than not it comes down to your inner critic and the stories you are telling yourself.

The I'm not good enough, worthy enough, smart enough inner critic gets in the way of pursuing your goals and keeps your internal roadmap fixed in place. I know what it's like to have that voice in your head criticising your every move. It's demoralising.

It doesn't need to be that way.

Together, we will rehash your internal mind map so you can finally show up in your life like deep down you know you are meant to.

Every woman I have worked with has changed the way they feel about themselves and taken leaps forward to create purposeful lives.

"I had to learn to be kind to myself, so started with Candice's freebie. Some seeds were planted and they are starting to grow." DK

About Candice

Hi there, I'm Candice

I'm a Mum to two energetic boys, wife and dog Mum.

The Kindness Couch was born after a period of an exceptionally harsh inner critic and loss of identity after becoming a Mum.

I wanted to set an example to my boys about the importance of living a life with meaning and joy. That was the beginning of a LONG self-discovery road, healing past wounds, and an even longer education and research road.

But here I am, I reached my destination and now I'm ready and powerfully equipped to help other women do the same.

On the road to creating The Kindness Couch, I became a Neural Linguistics Programming Practitioner, Ericksonian Hypnotherapist, Time Line Therapist, Emotional Freedom Technique Practitioner, Meditation Teacher, Certified Coach Practitioner and Health and Nutrition Coach.

With these qualifications I can help you rewire your mental road map.

It's time to knock down your roadblocks!

The first step is to make a decision.

Why do we struggle with Self-Doubt and lack of confidence?

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