Working with Candice will help you align to who you really are.

No two people are the same, and that's why my 1:1 Packages are tailored to meet YOUR needs, incorporate a range of different conscious and unconscious processes and techniques to support you in achieving your goals. 

If your goal is to figure out who you are, overcome a fear, start loving yourself and grow your self-worth, to feel more confident in who you are or to change everything in your life, but you are continually I can help. Our 1:1 packages are a combination of healing, gaining clarity and identifying actions to move forward and personal growth.  Following our discovery call I will tailor a package that is just right for you.  

I support clients in identifying and setting their OWN goals and work with them to develop strategies to achieve their goals. No-one else can tell you who you are and what your goals should be, we figure out what is important to YOU and why. PLUS we knock down the mental roadblocks that keep getting in the way of you achieving your dreams. 

How do we do this? We get into your mental roadmaps, dislodge the roadblocks (unhelpful belief systems, rouge inner critic, unhelpful emotional responses,  lack of clarity and feelings of unworthiness) and create new mindset freeways that really get you on the path of success - whatever success looks like for YOU. 

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HEALING + GROWTH = SUCCESS

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Don't have the time or the money to work with me? Let me ask you two questions:

1) How much time are you wasting staying stuck? Nothing changes if nothing changes. 

2) How much is staying stuck costing you? Financially, emotionally, your relationships, happiness, energetically? 

Working with me doesn't make you selfish, it makes you smart. The more you can show up for yourself in your own life the more EVERYONE around you benefits - yep, this includes kids and partners. 

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At the end of the day my goal is to empower YOU, the ripple effect is a bonus. 

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If you are ready to take ACTION, ready to ACHIEVE your goals, and OWN your happiness then book a complimentary discovery call below! 

Neural Linguistic Programming 

NLP identifies and modifies unconscious biases or limitations of an individual's map of the world. NLP operates through the conscious use of language to bring about changes in someone's thoughts and behaviour.

Coaching

I hold space for my clients to make big and little decisions for themselves, develop ownership of their life, and provide accountability for my clients until they can feel accountable for themselves. ​Our sessions include a conversation based approach to identify challenges and blind spots that are holding clients back, and then develop strategies to overcome these challenges.​ Coaching gives you clarity, the right clarity for YOU. I support clients to make small, manageable changes without the overwhelm. This is oh so important in achieving and maintaining results! 

Emotional Freedom Technique 

EFT aka Tapping, is revolutionary treatment that originated in China, that offers the body the opportunity to heal. It is a very effective way of clearing out feelings like anxiety, limiting beliefs, cravings, phobias, even physical pain. 

The process of tapping reduces stress hormones in your body, acknowledges the hard stuff you are going though and allows you to let go of the emotional response attached to your limiting belief/phobia/anxiety etc.  

Timeline Therapy 

The Time Line Therapy allows you to move past limiting beliefs and personal roadblocks on your life. The process involves being guided to access specific memories and disconnecting from the negative feelings associated with those memories.

Meditation and Mindfulness? 

The benefits of Meditation and Mindfulness are profound. Learning these skills allows you to sharpen your attention, increase you resilience to stress, supports self-compassion, can reduce blood pressure and other stress related health issues, can improve your relationships, and you can see things more clearly.  

In addition we can use meditation to visualise your future self achieving all your goals - this process allows you to obtain both clarity and motivation to achieve your goals. 

Ericksonian Hypnosis

Is a method of indirect hypnosis using indirect suggestions that result in therapeutic behaviour change. This process influences behaviour rather than directing it which has been found to been widely successful. This hypnotic process was developed by Dr Milton Erickson who is considered to be the 'father of hypnotherapy.'