I spend a lot of time thinking about YOU - thinking about women and what they need to be able to create lives full or meaning, excitement , contentment, inner peace and inner joy.
I think about how women can be kinder to themselves while still creating kick ar*e lives.
We have all been stuck in life, nervous to speak up for ourselves and say what we want, perhaps at the mercy of overwhelming commitment to work, family and friends.
Craving changes, wanting something more, or just something new and feeling like we can't - it's torture!
Knowing there is more to life but pausing, procrastinating, feeling helpless or just unsure of how to navigate your way to the purpose driven life you yearn for. The desire for a meaningful and joy filled life, unfulfilled is painful.
Slowly the feelings turn into overwhelm, anxiety, feeling scared, nervous, self-doubt, lack of confidence and lack of connection to who you really are and who you really want to be.
Staying stuck, hesitating or hiding keeps you feeling safe, but unfulfilled.
Change is scary, but not changing is scarier.
Yours in self-kindness
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