Adulting is tough, the pressure and expectations we feel to be a certain way often leaves us disconnected with who we really are.
Leaving yourself lost and searching for something more.
Questioning what you should be doing with your life
Questioning what makes you happy
Feeling disconnected to yourself
Reminiscing about when you used to be fun
Lacking motivation to look after yourself like you deserve
IT DOESN'T HAVE TO BE THAT WAY
That self-discovery, while juggling life is possible.
That personal growth is achievable from where you are right now.
That you can be yourself and still create an amazing life.
That you can stand with confidence in who you are and trust that you have all the answers within you to create a joy filled life.
A 5 week program where you learn how to figure out who you are, now, and how to use that insight to create a life you love. Ditching the overwhelm and embracing self-kindness!
Are you ready?
We can look beyond expectation and into our values, behaviours and desires.
A lot of time we experience unconscious thoughts that trigger fears and insecurities that impact our whole lives. Unpacking these thought habits give us space to understand what is important to us and unleash the unique individual that we all are.
The Kindness Couch supports people to connect with who they are and use this internal knowing to make intentional decisions that shape their lives.
OUR PRIMARY PURPOSE IS TO ENCOURAGE PEOPLE TO LIVE A LIFE THAT IT TRUE AND MEANINGFUL TO THEMSELVES.
IT'S TIME TO INVEST IN YOURSELF AND YOUR FUTURE
"I recently completed the 8 week course. I had never given myself time to dig deep on what makes me happy. Life got busy with kids and stuff, and I felt a little lost. Doing the course has switched on my awareness. I feel calmer within myself, making decisions based around my values and what truly makes me happier. The top highlight for me was the meditation practice that Candice guides you through. I highly recommend this course to anyone, we all can learn something about ourselves if we are given the right tools. Life is too short not to be aware - this is my new motto. Having Candice guide me through it make me feel safe and supported."
"I've recommended this course to my sister-in-law. I think she could get a hell of a lot out of it." LB